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I have always loved to bake, but after my diagnosis of multiple sclerosis it become something more; it became my release. When I'm baking, it feels like my MS goes into remission.
"At the heart of baking for others; is the very act of giving. Whilst the process of baking can contribute to an overall sense of wellbeing, giving heightens that feeling.
When we bake for others it can increase those feelings of wellbeing. It can also contribute to stress relief and make you feel like you've done something good for the world, which perhaps increases your meaning in life and connection with other people.
It can be helpful for people who have difficulty expressing their feeling in words to show thanks, appreciation or sympathy."
About me
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